Jamie Eason’s Live Fit Trainer

Posted by on Dec 14, 2011 in Fashionably Fit | 3 comments

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Good morning!  Today is Workout Wednesday! Did you get your workout in yet, this morning?  I haven’t, but I plan on getting this fabulous chest/triceps workout in tonight before I go to bed, you better hold me to it!  I told you yesterday that I have a final project due today, so there is no time to workout this morning, as I am still scrambling to put the finishing touches on my project.  I will be so glad when today is over!  I mentioned in previous post that I started a training program, I totally love it, but I wish I had more time to dedicate to fintess.  I think working-out is addicting and I have so much fun now that I have also been working out with my honey.  I am currenlty doing Jamie Eason’s Live Fit Trainer.  I absolutlely love her and I am inspired by her all the time.  She has a great and FREE program online that anyone can take advantage of.  I was so excited when I stumbled across it!  You need to check it out! Well today is DAY 17 for me and I have chest/triceps to do!  Wish me luck, make sure you get a workout in today!

XO,

Rachel Ashley

Workout

CHEST/TRICEPS

 

3 Comments

  1. Cara December 14, 2011

    Looks like a great workout! Jamie is inspirational!

    Reply
  2. Ronalee December 21, 2011

    I am on day 10, week 2. So far, I find it hard not doing the cardio, but I’m trusting her. Are you following the meal plan as well? Have you had any results yet? I’ve lost a couple of lbs already. Nothing noticable yet, though.

    Reply
    • Rachel Ashley December 21, 2011

      I haven’t seen any real results, but I haven’t been following the diet as strictly as I should be. I think I will see more of a difference when I start running again. Please keep checking in as I would love to hear more about your results!

      XO,
      Rachel Ashley

      Reply

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